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Welcome to H3F. If you're looking for a fun and motivating place to get fit, you've arrived!
Experience what so many Quesnel residents have discovered: Our classes, programs and Personal Training are designed to get results. At H3F we recognize that you've walked through our doors for a reason. We take that seriously and offer you our combined expertise to help you to reach your goals. And remember... if it's not fun, we're not doing it!
We have a new program! The 28 Day Health & Fitness Transformation. Visit our Programs page for more info. Just a few days left to take advantage of the sale pricing!
Our 90 Days to Better Health Program finished in December. Everyone was a winner but in terms of Body Fat Loss, Sandy Oxenbury was the most successful. Sandy lost over 11% of her total body fat. Ready Sandy's story on our Success Page. Here's Sandy on the TRX!
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