Assessments and Post Rehabilitation

Within our local health community, H3F is regarded as a reliable place to start the road back to health and fitness. Our association with healthcare professionals ensures effective & safe rehabilitation programs.

Doctor's Referrals

Talk to your doctor about a referral to HHPFT. A referral from your family doctor will get you on the right track!

ICBC Post Rehabilitation

H3F has a long-term realtionship with ICBC to provide services in Quesnel. In consultation with Pro Vita Rehabilitation we can help you implement your active, successful recovery.

Fitness Assessments

Want to get a handle on your fitness level? H3F provides assessment services ranging from a basic Anthropometric Body Compostion to BIO-Impedence complete diagnostics in partnership with FaCT Canada, Quesnel.

Concerned about your weight? A skinfold assessment measures your body fat percentage and explains, the difference between your lean body mass, fat, weight, etc. Using this screening as a baseline, H3F Trainers will develop a personalized program using our Four Building Blocks to Success. Find out more by contacting Heather.