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Rates

A 'session' is 1 hour of instruction. Personal Training includes:

  • assessment
  • goal setting
  • printed training program
  • one on one training

Group Fitness - All classes

drop in fee: 10.00
             10 pass punch card: 70.00


Group Fitness - All seniors classes

drop in fee: 7.00
             10 pass punch card: 50.00


Personal Training (Individual)

                    # of Sessions     Price/Session            Total
1 45.00 n/a
5 40.00 200.00
10 37.50 375.00
20 35.00 700.00


Personal Training (Partner Plan = 2 people)

                    # of Sessions     Price/Session            Total
1 60.00 n/a
5 55.00 275.00
10 50.00 500.00
20 45.00 900.00


Seniors Personal Training

                    # of Sessions     Price/Session            Total
1 40.00 n/a
5 36.00 180.00
10 33.75 337.50
20 31.50 630.00


Personal Training for Post Rehabilitation - ICBC rates

               45.00 per hour


Personal Training at your home or fitness facility of your choice

                    # of Sessions     Price/Session            Total
1 55.00 n/a
5 50.00 250.00
10 45.00 450.00
20 43.00 860.00


Corporate Fitness and Wellness Programs

See Heather to custom design a plan for your business or organization

Note: GST will be charged on the quoted rates.